6 Tips For Managing Type 2 Diabetes

t's no secret that type 2 diabetes is on the rise in the United States and around the world. But if you've been diagnosed, there's a lot you can do to improve your health, and the best place to start is by changing your lifestyle. And to help you with that, experts of Insidermonkey made a list of 6 Tips For Managing Type 2 Diabetes. People affected by diabetes can be really beneficial by knowing these tips.

Type 2 diabetes is often described in the media as a result of being overweight, but the relationship is not that simple. Many overweight individuals never get type 2, and some people with type 2 were never overweight. At its core, type 2 involves two physiological issues: resistance to the insulin made by the person’s beta cells and too little insulin production relative to the amount one needs. These problems can lead to high blood sugar, which over time can cause various complications like heart disease and stroke, retinopathy, and neuropathy. Treatments for type 2 diabetes - a healthy eating plan, regular exercise, and blood glucose lowering drugs - involve addressing both insulin resistance and the relative lack of insulin to control blood glucose levels. However, besides monitoring glycemic control the management strategies for type 2 diabetes are based on many other parameters such as dietary therapy, increased physical activity, patient’s adherence, etc. Typical examples that monitor many parameters at the same time are 11 best iPhone and Android apps for diabetes management.

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