Foods That Stain Your Teeth

We all want bright, white smiles, they can take years off your appearance and boost your confidence. So, if you want a perfect smile, you need to keep your pearly whites, well, white. And while there are plenty of products you can use to keep your teeth in great shape, there's a much easier way to prevent stains from the get-go. But first, you have to know about the foods that stain your teeth. And to help you with that, experts of Insidermonkey compiled a list. Just click on the link and see the list for yourself!

Proper oral hygiene is of course indispensable for maintaining a bright smile, but there is one other important bit of advice: Watch what you eat and drink. Certain foods and beverages can discolor teeth. If you want to protect your pearly whites, read on for some common culprits that stain your teeth. However, you certainly don’t have to give up your morning cup of coffee or your evening glass of red wine, if your teeth are discoloring, you might want to consider consuming less and thoroughly rinsing your mouth with water after you’re done eating or drinking. And don't forget to check another article of Insidermonkey on the 12 everyday products you’ve been using completely wrong.