Personal trainers are fitness professionals directly involved in prescribing personalized exercises and instructions to clients. Celebrities do not get their looks through their natural gifts alone. A lot of workout is also involved.
With so many options to get healthy, it’s hard to choose the perfect regime to get you going. You might buy a gym membership, but those are notorious for collecting dust. Hiring a personal trainer is an option, but it’s an enormous expense. In the last 50 years, the newest trend has been home workouts – first on TV and video, and now available online or even on a handy app. Why go to a gym or pay for a class when you can get a great workout from the comfort of your own home? Home workout systems have become increasingly popular, especially for those starting out who may be intimidated by a gym full of fitness freaks.
Anyway, if you’re looking for a surrogate personal trainer these days, the options are endless: On video sharing websites, fitness forums and blogs fitness fanatics are turning their passion into a career – everyone with a six-pack is an expert. But who are the fitness gurus who most successfully turned their passion for exercise into a career making people healthier? Also, you are probably interested in other aspects of keeping healthy and staying fit, and if so, and you are one of those avid gym-goers, you shouldn’t miss our countdown on the 10 Foods to Eat Before a Workout to Make Every Drop of Sweat Count as well.
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