Overweight has become on of the most important issues nowadays and according to the National Institute of Diabetes and Digestive and Kidney Diseases, about one-third of children and adolescents ages 6-19 are regarded to be overweight or obese. Obesity can seriously damage health and ruin the quality of life. The problem is people want everything fast. We want to lose weight quickly as well, so the first thing that comes to mind it weight loss pills. People tend to forget the fact: the overweight didn’t come fast, but step by step, month by month. So we should consider it when we want to lose weight quickly. With obesity rate growing rapidly in the whole world, take a look at this article of obese countries in Europe. Obesity is becoming one of the most serious health problems around the globe. Insidermonkey experts made a list of 10 most obese countries in Europe.
Obesity rate is calculated by the value body mass index (BMI). A person is considered to be obese when their BMI exceeds 30. BMI is a measure that indirectly represents the amount of body fat related to height. BMI value is calculated by dividing body mass by square of body height. This means that BMI grows directly proportionally to weight and inversely proportional to height. This might seem to be generalizing body mass, since taller people might get unrealistically higher BMI values compared to their body measures. Another disadvantage of this value is that it does not take into account factors like sex, age and muscle mass which impact a lot on actual fat quantity in the body. You can also check our list of 11 Thinnest Skinniest Fittest Countries in the World.
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