Good diet helps us in staying healthy, strong and active all
the time. There are some countries which have the best diet in the world. To
find out about those countries, let’s read Insider Monkey’s article which has a
list of eleven countries with the best diet and see if your country is one of
them.
Diet is an essential part of a good life. Because of the
lack of a good diet, many problems arise. A good diet can lead to a healthier
body which in turn can prevent most sicknesses and diseases. It also prevents
obesity and leads to generally longer lives. Some countries in the world have
better food options and choices which make them have a better diet compared to
others.
A bad diet can essentially lead to a higher mortality rate,
higher chances of sicknesses and even obesity. What do you think are the
countries in this list? What other countries have made it in? Many would argue
that discipline would be the key factor. Others may also believe that culture
can significantly affect food choices. To
read more, please visit The 11 Countries with the Best Diet.
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